Are Breaking a Sweat? – Sweat Analysis

sweat analysis

The sweat you break at the gym says a lot about you. No, it’s not just whether or not you’re a hard worker: your sweat can offer up information on the best ways to maximise your body’s performance. Learn more about your sweat analysis with our info-graphic below!

By tailoring your water and electrolyte intake to your needs, it is possible to get performance and fitness improvements with very little effort!